BALANCED AND RESOURCE EFFICIENT FOR FULFILLING BACKPACK EXPERIENCE
Tipps for an ideal equipment and mindset for a resource-saving travel
Motivation und Philosophie
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Vorbereitung und Mindset
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Grundausrüstung
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Gebietsabhängige Ausrüstung
Berge
Tauchen
Jungle
Nördliche Breiten
...
Erfahrungsberichte
Europa
Asien - Philippines
Süd Amerika - Peru
Süd Amerika - Amazonas
Süd Amerika - Columbien
Listen
Tauchen:
GoPro + Schwimmer (kein Filter bis 20m)
Handtuch
Reisetabletten
Taschenlampe (wasserdicht)
Trinkwasser
UV T-Shirt
Maske + Schnorchel
Wandern in den Bergen (bis -1°C, bis 5000m):
Daunenjacke
Merino Unterwäsche
Handschuhe dünn
Kamelback
Merino Schal
Merion Socken
Keckse (heben Stimmung)
Wakingsticks
Coca (in Peru)
Viel Essen
Wanderrucksack
Powerbank
Poncho
Waterback für Elektronik
Ohropacks
Schlafmaske
Nagelklipps
Pinzette
Deo
Rassierer
Zahnbürste
Blistex
Eisen
Bodycreame
Wasserdichte Schuhe
Klopapier
Beutel zum organisieren
Medikamente:
Kohlekompretten
Asperin gut bei Höhe und Höhenschmerzen
Medikamente für Höhe
Reisetabletten
Ingwer
Jungle:
Klopapier (oft nicht vorhanden)
Sonnenschutz
Mini Ventilator
Mückenspray
Mehre Speicherkarten
Power Bank (el. fällt häufig aus)
Poncho
Baumwollschlafsack
GoPro
Notfallessen
Duschbekini
Wasserfilter
Feuerzeug
Taschenlampe (wieder aufladbaren Akkus)
Waterback groß
Jacke
Capy + Nackenschutz
Stativ (Kralle)
Flip Flop
Seife (Bio)
Handtuch
Badesachen auch zum duschen
Lange Sachen
3x Socken + 3x Unterhosen
2x T-Shirt + 2x Kurzehose
Kulturbeutel
Kleines Handtuch
Solarplatte
Hose + langshirt
Desinfektionsmittel
Sonnenbrille
Kamera (2x Abdeckkappen)
Zipbeutel!!! ver. größen
Karabiner
Raincover
Cover für Rucksack
Sack für Rucksack mit Schloss
Tampons (gibt es häufig im Ausland nicht)
Medikamente:
Reisetabletten
Kohlekomprette
Loperamit
Eisen
Antibiotikum
Aspirin
Paracetamol
Buscopan
Antihistaminikum
Vitamin B-Komplex
Zink
Malerone
HEADER TITLE
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WASSERDICHTER DINA4 BEUTEL
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Decathlon
ORGENIZER BEUTEL
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Anziehzeug, Winter, Baden, Geräte, Medikamente
SECURITY
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Zwei Schlösser (1x mit Seil, 1x Hängeschloss)
HYGIENEBEUTEL
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Schlafmaske, Ohrstopsel
LIST ITEM TITLE
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SUNSCREEN
The only true sunscreen for backpacking and protecting our environment
Whether in the mountains at minus temperatures, e.g. in the Andes at 5000 metres, or in the Amazon at over 35°C, the sun damages our skin and ages us quickly. It also increases the risk of skin cancer, which is an increasing problem these days. We therefore strongly recommend everyone to always have appropriate protection at hand.
However, the choice and flood of products, especially the bad ones, is seemingly endless! Even if the advertising promises great things, almost all brands known from the drugstore chains are unsuitable - either you would have to apply half the bottle to achieve the promised sun protection or the ingredients are bad for the body / the environment or the cream does not adhere properly to the skin.
After years of testing and trying out new products, we came across the French company Biarritz. The products have proven to be incredible in practice! They are skin and environment friendly, keep their promise and the content of 100 ml spray 50+ lasts for almost 2 months when applied permanently on the whole body. The creams from Biarritz are incredibly effective and act as a real protective shield at 40°C and 8 hours of sun on the equator at the beach.
Most sun creams are also a heavy burden on our waters and damage our corals, for example! We are therefore very pleased that Biarritz also takes this aspect into account in an ingenious way.
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